Alexander Technique winterweekend: does not take place in ’23/’24

Come join our Alexander Technique winter weekend!

Location: Dopersduin in Schoorl (close to Alkmaar), 1 hour away from Amsterdam
Dates: 4 & 5 February 2023
Costs: 394,- euros (incl. course fee, accommodation, food), excl. travel costs
Arrival: Saturday February 4th at 10.00 am
Departure: Sunday February 5th at 7.00 pm
Teachers: Maaike Aarts & Doris Hochscheid
Treat yourself to some time for yourself, stunning dunes, beaches, sea and forests and the picturesque village of Schoorl.

Find more relaxation in your body, calm and better coordination in activities like walking, bending, computer work, music making and much more!

Do you prefer learning more about breathing, bending healthily or running? Or do you want to work mainly with your musical instrument? It’s all possible. Participants can bring in their own preferred activities.

You will get two individual lessons and four group workshops on different subjects.

Both beginners and experienced Alexander Technique students are most welcome.

“Super! Very relaxed; a special holiday feeling. But what I actually find most important: the connection and solidarity and the wonderful atmosphere in the group. Not a single day or moment of discord. And there were lots of laughter. Despite the fact that the group was quite big, there was personal attention for everyone.”

Yvonne, physician

It’s going to be a weekend full of care and attention for yourself and your body, with time for self development and time to read and to enjoy the beautiful surroundings. Give yourself this unique opportunity to make a big leap in your development!
Doris and Maaike each have more than 19 years of experience teaching the  Alexander Technique. With their background as professional musicians they know practically all there is to know about reducing and preventing pain, injuries and stress, and about increasing flow, both on the concert stage and in daily life.

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