Welcome to my
Alexander Technique practice
in Amsterdam

Why Alexander Technique?

Frequently mentioned benefits of the Alexander Technique are:

  • relief and prevention of neck-back-shoulder-pain, joint pain and RSI
  • more inner calm, less stress
  • release of unnecessary tension
  • improved breathing
  • more efficient and supple movements
  • better learning and improved concentration
  • more self confidence, mental strength
  • easily balanced, tall, tense-free sitting and standing

The Alexander Technique can help you to:

  • change unhelpful habits
  • improve balance in sitting, standing, sport etc.
  • improve performance in music, dance, drama, sport
  • improve the use of your voice
  • prevent injuries
  • have more energy
  • gain more self awareness
  • support pregnancy and childbirth

Alexander Technique is normally taught individually. To make an appointment for a private lesson, click here.

Would you like to take part in an Alexander Technique introduction workshop in a relaxed setting? Click here.

Would you like to take part in a workshop with other enthusiastic Alexander Technique students and go more deeply into a specific topic? Click here.

Watch this introduction video to my Alexander Technique app, available for iOS and Android:

Curious about my Alexander Technique app? Read more