Basic principles

1 Dec 2010

  “Inhibition” Ho, stop! Even niet doorjakkeren! Voordat je iets wilt gaan doen, zoals bijvoorbeeld vioolspelen, neem je een momentje pauze. Je stopt even en vergroot zo je bewustzijn van jezelf als geheel en de omgeving om je heen. Doordat je even stopt krijg je meer informatie over jezelf: hoe sta ik erbij? Wil ik […]

Read more »

Who was F.M Alexander?

1 Dec 2010

The Alexander Technique was developed about 120 years ago by the Australian actor F.M. Alexander (Australia 1869 – London 1955). While reciting on stage he would become hoarse and eventually he even lost his voice. Doctors were unable to cure his hoarseness, so he decided to observe himself in the hope of pinpointing the cause of his voice loss….

Read more »