Basic principles

“Inhibition” Ho, stop! Even niet doorjakkeren! Voordat je iets wilt gaan doen, zoals bijvoorbeeld vioolspelen, neem je een momentje pauze. Je stopt even en vergroot zo je bewustzijn van jezelf als geheel en de omgeving om je heen. Doordat je even stopt krijg je meer informatie over jezelf: hoe sta ik erbij? Wil ik […]
Read more »Who was F.M Alexander?

The Alexander Technique was developed about 120 years ago by the Australian actor F.M. Alexander (Australia 1869 – London 1955). While reciting on stage he would become hoarse and eventually he even lost his voice. Doctors were unable to cure his hoarseness, so he decided to observe himself in the hope of pinpointing the cause of his voice loss….
Read more »"You can't do something you don't know if you keep on doing what you do know." - FM Alexander
Blog
- 15 Sep 2018Flow and Freedom for Musicians
- 14 Feb 2013Alexander Technique and auditioning
- 26 Aug 2012Pregnancy and childbirth
- 18 Apr 2012A rushed lifestyle
- 16 Feb 2012Alexander Technique and happiness
- 22 Dec 2011The art of achieving change
- 12 Oct 2011Running
- 10 Oct 2011Flow
- 5 Oct 2011For dentists
- 6 Apr 2011(Nederlands) Onderzoek Urologie
- 25 Feb 2011Backpain trial
- 31 Dec 2010Performance anxiety
- 31 Dec 2010Study tips
- 23 Dec 2010Injuries
- 20 Dec 2010My story. The blind spot.