Basic principles

  “Inhibition” Ho, stop! Even niet doorjakkeren! Voordat je iets wilt gaan doen, zoals bijvoorbeeld vioolspelen, neem je een momentje pauze. Je stopt even en vergroot zo je bewustzijn van jezelf als geheel en de omgeving om je heen. Doordat je even stopt krijg je meer informatie over jezelf: hoe sta ik erbij? Wil ik […]

Who was F.M Alexander?

The Alexander Technique was developed about 120 years ago by the Australian actor F.M. Alexander (Australia 1869 – London 1955). While reciting on stage he would become hoarse and eventually he even lost his voice. Doctors were unable to cure his hoarseness, so he decided to observe himself in the hope of pinpointing the cause of his voice loss….

Blog

• 15 Sep 2018
  Flow and Freedom for Musicians
• 14 Feb 2013
  Alexander Technique and auditioning
• 26 Aug 2012
  Pregnancy and childbirth
• 18 Apr 2012
  A rushed lifestyle
• 16 Feb 2012
  Alexander Technique and happiness
• 22 Dec 2011
  The art of achieving change
• 12 Oct 2011
  Running
• 10 Oct 2011
  Flow
• 5 Oct 2011
  For dentists
• 6 Apr 2011
  (Nederlands) Onderzoek Urologie
• 25 Feb 2011
  Backpain trial
• 31 Dec 2010
  Performance anxiety
• 31 Dec 2010
  Study tips
• 23 Dec 2010
  Injuries
• 20 Dec 2010
  My story. The blind spot.